Alleviate - 07884 388 890

About Sports Therapy & Me

Sports Massage Bedford

 I have been working as a Sports Therapist for nearly 14 years now. My client base is made up of a wide range of people, men, women, very active, non active, mature & young. I treat people mainly from the Bedford area but some clients also travel from London & Milton Keynes.

Sports Therapy aims at getting you returned to YOUR pre-injury level of activity. This is very specific to each person. Treatments will often involve a consultation in order for me to get a specific understanding of what your level is. I studied Sports Therapy at the University of Luton for 3 years and graduated with a 2:1 honours degree. I was at my first work placement for three years, then four years ago, I branded my own business - Alleviate Sports Therapy and have never looked back!! I now have a wonderful treatment room at home of which has been up and running for nearly 7 years and works well around family life.

I have always participated in sports and enjoyed an active lifestyle. The main sport I enjoy is Netball, of which I represented County Bedfordshire between the ages of 13-21 years. I now enjoy playing for a local side once a week. I also represented England between the ages of 15-18 years by playing Rounders (Yes we do have a national team! And yes it's just as unglamorous as it sounds!!) As I was growing up, sport was just a given, I enjoyed being active and getting involved!

It seems a little harder to fit it all in these days as I have a six year old daughter and a three year old son. I do still enjoy a variety of activities though, such as netball, badminton, swimming, walking and pilates. Therefore, I understand how frustrating it is when you are held back due to an injury!

I consider myself very fortunate to have found a successful career within an area I am really passionate about and also one that fits in with having a young family.


Riverfield Drive area of Bedford.


Mondays - 1pm - 9pm

Tuesdays - 9.30am - 3pm

Wednesdays - 9.30am - 9pm

Thursdays & Fridays - pre-booked only


There is a strict cancellation policy:

A full 24 hours notice to cancel any appointment is required.

If this is not fulfilled, you are to pay a £10 fee.

Late cancellations block appointments that others would happily fill.